These Hilton Hotels Help You Keep New Year's Resolutions

A Five Feet to Fitness guest room at the American Hotel Atlanta Downtown – A DoubleTree by Hilton, Georgia. (Courtesy Hilton)

The start of a new year inevitably brings with it a flurry of resolutions covering everything from exercising more to maintaining a healthier diet.

As we all know, however, following through with such goals can be a significant battle, with many people often giving up altogether by February.

With that in mind, Hilton has just released a list of some of its top properties around the globe where maintaining health and fitness resolutions can not only be far less challenging but dare we say it…even enjoyable.

From mermaid fitness and spin classes overlooking the Pacific Ocean to outdoor red sand warrior pits and personalized fitness assessments, here’s a look at some of the hotels you may want to put on your 2019 travel agenda.

Hilton Sedona Resort at Bell Rock, Sedona, Arizona

An upscale getaway, the Hilton Sedona Resort at Bell Rock has everything you need to train like a wellness warrior in its outdoor red sand Warrior Pit.

The outdoor boot camp playground includes tires, ropes, sledgehammers, and anchors. The Pit also hosts weekly classes led by a seasoned cross-training instructor. Guests can also book a Wellness Warrier package that includes a private training session in the Pit and unlimited fitness classes at the Sedona Athletic Club.

Rome Cavalieri Waldorf Astoria, Italy

This luxe property’s fully equipped gym includes a range of high-tech cardiovascular, aerobics and weight equipment. There’s also a team of personal trainers on hand who specialize in fitness, muscle-building, yoga, and Pilates. And don’t miss taking a post-workout dip in the 2,500 square foot hot and cold plunge pools with hydro-massage elements.

The American Hotel Atlanta Downtown – A DoubleTree by Hilton, Georgia

Unlike any other hotel in downtown Atlanta, this property boasts revolutionary Five Feet to Fitness guest rooms. What does that mean exactly? The rooms are stocked with more than 11 pieces of fitness equipment and accessory options including Gym Rax, a Fitness Kiosk with more than 200 bespoke fitness videos, a Wattbike, TRX, and a meditation chair.

This unique concept is also available at select hotels in other states including DoubleTree by Hilton Hotel Utica in New York, DoubleTree by Hilton Hotel El Paso Downtown in Texas, DoubleTree by Hilton Hotel Dallas – Campbell Center in Texas and DoubleTree by Hilton Hotel Orlando Airport in Florida.

Embassy Suites by Hilton Minneapolis Airport, Bloomington, Minnesota

For those who prefer exercising in the great outdoors, the Embassy Suites by Hilton Minneapolis Airport is just minutes away from the Minnesota Valley National Wildlife Refuge, which features 70 miles of scenic walking trails along the Minnesota River.

If nature isn’t your thing, but you’d still like to get your steps in, the hotel is also minutes away from The Mall of America, which has more than three miles of marked indoor walking paths.

The Beverly Hilton, Beverly Hills, California

The Beverly Hilton has announced a partnership with Upgrade Labs -- a biohacking health and fitness facility -- to open Upgrade Labs’ second biohacking human upgrade facility in Los Angeles, right inside the famed hotel.

At the 6,000-square-foot facility, guests and locals alike will be able to take advantage of an inside-out approach to improving physical and cognitive performance. There will be a range of cutting-edge technologies allowing the facility to offer experiences such as EEG brain training, meditative inductions, and recovery treatments to help guests bounce back from things such as injuries or medical procedures.

Miramonte Indian Wells Resort & Spa, Curio Collection by Hilton, Indian Wells, California

Nestled at the base of California's Santa Rosa Mountains, this peaceful desert oasis aims to keep guests relaxed and healthy with an award-winning Well Spa, three swimming pools, daily wellness classes, and 18-hole golf courses. The resort’s signature restaurant, Citrus & Palm, meanwhile, will help keep your diet on track. Many ingredients are grown at the resort or in partnership with local farmers.

Waldorf Astoria Berlin, Germany

For those looking to restore inner calm and recharge the body, Waldorf Astoria Berlin’s Guerlain Spa may be just the place. Spanning 1,000 square feet, this “beauty universe” features six therapy rooms, a cloud-shaped pool, hot tub, sauna, steam room, terrace, a five-sense hydrotherapy Vichy shower, and a 24-hour fitness center.

Guests can also engage in personal training to improve flexibility and achieve the perfect balance between body and soul, with Guerlain’s customized fitness plans.